The Sacred Season of Reinvention — Guiding Women in Midlife & Menopause

She Who Dares to Fly

A 6-month Private Coaching Container + Transformational Breathwork & Guided Microdosing Support

Program Details:

  • 2x 90-minute coaching & transformational breathwork sessions per month so that you can release anxiety and overwhelm and start feeling a sense of peace, joy, and self-trust. (30 min of coaching + 50 min of breathwork + 10 min of integration support)
  • Microdosing Plant Medicine so that you can calm the mind and create freedom as you move through this season of reinvention. (includes all plant medicine)
  • Ongoing text & voice messaging support so that you never feel alone in this process of reinvention and feel seen, heard and celebrated. 
  • YOGAPlus APP Membership to help you create a consistent practice of moving your body so that you feel energized. This app includes short sessions to fit in your busy life. (included during coaching container) valued at $97 with over 300 classes
  • Access to recorded Guided Meditations on my private YouTube Channel so that you have easy access to tools to continue to create your inner confidence between coaching sessions. Valued at $197

Bonus Support:

  • Biweekly Journaling Prompts sent by email so that you can continue creating a clearer picture of your path ahead and what's important to you in life.
  • Biweekly Embodiment Practices sent by email to support integration so that you can feel the shifts happening throughout your mind, body and soul.