THE BLOG
Microdosing for Grief: When the Loss Finally Hits
Sometimes grief doesn’t arrive when the loss happens.
There are people to call. Family members to support. Arrangements to make. A funeral to get th...
Psychedelics After 50: Why So Many Gen Xers Are Finally Asking the Question
For many people over fifty, curiosity about psychedelics doesn't begin with excitement.
It begins with hesitation.
There ...
Microdosing for Emotional Numbness: When You Can't Feel Anything Anymore
Emotional numbness doesn't usually arrive all at once.
It often develops so gradually that most people don't notice it's happ...
If you’ve ever walked through a forest after it rains, you’ve probably felt it. Something about the air feels different. The ground feels alive. There’s a sense that more is happening than what you ca...
If you’ve ever woken up already bracing for the day, then you know this is no longer just stress. This is the kind of severe anxiety where your body feels triggered before anything has even happened. ...
If you’ve lived with ADHD for a while, you’re probably familiar with the constant background noise. You're not distracted, but you're going through some kind of internal friction.
Starting tasks can ...
If you’ve tried microdosing or other forms of plant medicine for anxiety, ADHD, or self-improvement, you might have noticed something a little unexpected. Things improve overall. Your general function...
A Postcards from the Road 🚐 reflection on microdosing plant 🌿 medicine, breathwork and the quiet shifts guiding personal evolution.
As I write this, I’m sitting in a little casita in Prescott, Arizon...
There is a moment in life that many of us recognize…
when something begins shifting beneath the surface but the next chapter has not fully revealed itself yet.
On the outside, everything can appear ...
Mount Whitney, Mount Shasta, and a Postcard from the Road during a season of transformation.
There’s a strange place you can land in life where everything feels like it’s shifting… and you can’t quit...
I Crossed Something Invisible: Van Life, Midlife Reinvention & the Illusion of Control
There are borders you can see on a map.
And then there are the ones your body feels before your mind catches up...
There was a sunset over the Sea of Cortez that looked like a portal.
The sky split open and poured molten gold across the water. Reds and oranges swirled at the horizon while the breeze moved in long...