THE BLOG
Winter has a way of asking different questions than the rest of the year.
Not loud ones.
Not urgent ones.
But the kind that linger quietly in the body.
Over the past few months, I’ve been living ...
For many women navigating midlife and the emotional terrain of menopause, the word love starts to take on a new meaning.
It’s not just about romantic relationships or the fairytales we were fed as gi...
From Forest Trails to Sacred Ceremony
September cracked me wide open.
It was a month of sacred thresholds...through mountain forests, riverside rituals, ferry crossings, and a plant medicine🍄🟫 cere...
This is Part Four of my Colorado Mountain Pilgrimage series — a journey into grief, choice, self-worth, judgment, forgiveness, and awakening the medicine within. Each section is its own chapter. If yo...
This is Part Four of my Colorado Mountain Pilgrimage series — a journey into grief, choice, self-worth, and awakening the medicine within. Each section is its own chapter. Start with Part One here, Pa...
This is Part Three of my Colorado Mountain Pilgrimage series — a journey into grief, self-discovery, and awakening the medicine within. Each section is its own chapter. If you’re new here, start with ...
This is Part Two of my Colorado Mountain Pilgrimage series — a journey into grief, self-discovery, and awakening the medicine within. Each section is its own chapter. Start with Part One here.
The Cl...
This is Part One of my Colorado Mountain Pilgrimage series — a journey into grief, self-discovery, and awakening the medicine within. Each section is its own chapter, a reflection of the lessons and m...
Postcards from the Road – Colorado Rockies Edition
📬 When’s the last time you got a real postcard?
Not a notification.
Not a comment.
But a slow, handwritten moment—when someone paused long enoug...
Pull up a chair, love. Pour yourself something warm—tea, cacao, coffee swirled with cinnamon—and sit here with me for a while. Olivia’s curled up nearby, damp from yesterday’s river swim, snoring like...
Psychedelic Science, Ibogaine, and the Sacred Stillness of Van Life
After a 17-mile hike through Colorado’s Indian Peaks Wilderness—with a pack of gummy worms in my pocket and the mountain whisperin...
Postcards from the Road, Part 1
Denver House Sit, Liquid Bloom, and a 17-Mile “What Was I Thinking” Hike
Do you ever feel like some weeks feel like lifetimes?
That’s exactly how this chapter felt—...
