Ready to understand your body’s story in a completely new way?
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Trauma, The Body & The Breath.
A body-first healing training for releasing what the mind can’t.
Your body remembers what your mind had to survive.
Trauma is not just what happened to you. It’s what stayed in your nervous system after it happened. This free training helps you understand how survival patterns form, why the body holds on, and how breath can become a pathway back to safety, release, and sovereign truth.
Inside this free training, you’ll learn:
• Why trauma is a nervous system event—not just a memory
• How survival states become long-term body patterns
• Why your body reacts before your mind can make sense of it
• How generational trauma can shape your responses today
• Why breathwork changes the body faster than analysis
• How microdosing psilocybin supports neuroplastic healing
Not another mindset lesson.
Not another “just think positive” conversation.
This is a grounded, body-first understanding of why healing often feels impossible when you’re trying to do it from the mind alone.
60 Minute Webinar
Perception
Trauma begins in overwhelm.
Not when something “bad” happens—
but when your nervous system loses the capacity to process it safely.
Learn how survival states form.
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Patterns
Your brain builds pathways based on protection.
Fight. Flight. Freeze. Fawn.
What repeated itself became wired.
Understand the survival loops shaping your present.
Inheritance
Some trauma didn’t begin with you.
Research now shows inherited trauma can alter gene expression and shape nervous system responses.
See what may have been passed down.
Breathwork
Breath is the access point.
Conscious connected breathing interrupts survival loops and signals safety back into the body.
Learn how to work with your body.
Psilocybin
Psilocybin supports flexibility.
Microdosing can create new neurological pathways rooted in safety rather than protection.
Explore the science of neuroplastic healing.
Release
Healing is not always neat.
Sometimes the body shakes. Cries. Softens.
This is not breaking.
This is release.
Experience a guided 20-minute breath journey.
A research-backed framework for understanding how trauma forms—and how healing becomes possible.
Your body remembers.
But it also knows how to release.
If you’ve been trying to heal from the neck up—
this may be the missing piece.
Meet Your Guide:
The Spiritual Outlaw
I call myself a Spiritual Outlaw because I refuse to heal or lead within the confines of traditional systems, surface-level fixes, or fluff.
This work is not about bypassing the hard stuff, it’s about entering the sacred, messy, untamed places where real healing lives.
I walk between realms of emotional, spiritual, somatic, and psychological and I'm not here to guide you to think your way into peace. I guide you to feel, to embody, and to remember.
A Spiritual Outlaw:
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Breaks the rules of what healing is “supposed to” look like
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Doesn’t fix you — she walks with you as you unlearn the lies and reclaim your soul
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Channels deep wisdom that comes from lived experience, intuition, and higher intelligence — not just certifications
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Uses non-linear tools like breathwork, somatic ritual, and emotional excavation to guide people back to their power
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Refuses spiritual bypassing and meets you in the root of it — trauma, lineage, nervous system patterns — and helps transmute them into gold
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Is wildly intuitive, slightly rebellious, deeply grounded, and divinely guided
I’m here to ignite you.
To hold the lantern while you remember who you were before the world told you to be small.
I’ve been the woman holding it all together while quietly falling apart.
The one smiling on the outside while feeling disconnected, overwhelmed, and exhausted on the inside.
I didn’t need more pressure or another strategy.
I needed a way back to myself — not through sanitized systems or surface-level solutions,
but through breath, emotion, and truth.
Because real healing doesn’t happen in tidy boxes.
It happens in the sacred, wild, untamed places.
That’s where I’ll meet you.
This isn’t about becoming someone new.
It’s about remembering who you’ve always been.
HAVE QUESTIONS?
Send me a message! I'm excited to help!
I would absolutely love to know what’s on your mind, so if you have questions, excitement, or hesitations, don’t be shy!
CLICK TO DM ME ON INSTAGRAM.
Click to mail me at Victoria Lee Starr.
It’s important to me that you feel empowered as you make this decision!
