My Blog Virtual Breathwork Breathwork Offerings SoulUnion Sanctuary
LIBERATION: Rising from the Ashes Raw & Radiant ๐ŸŽ™๏ธ About Me Let's Connect

MY BLOG

What will happen after BREATHWORK? better sleep boots immunity breathwork breathwork benefits clarity confidence connection creativity energy spiritual well-being May 29, 2024

What will happen after BREATHWORK . . . .

Emotional lightness & balance
Boost of energy, creativity
Realization of desires & goals
Mental Clarity
Decreased inflammation in the body
...

Continue Reading...
How Breathwork Can Benefit Your Health benefits boosting energy boots immunity breath rate breathwork breathwork benefits concentration health parasympathetic nervous system removing toxins Apr 25, 2023

Breathwork, also known as mindful breathing, is a simple and effective method for improving your mental and physical health. We typically take our breath for granted, but we can learn to use it...

Continue Reading...

Categories

Author

Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world.