MY BLOG
Van life as a single woman & the powers of Breathwork
Mar 26, 2023
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Becoming a solo female van lifer was a transformative journey for me. It allowed me to experience inner freedom, develop a sense of self-confidence, and create self-safety and trust. I also found...
How often should you do Breathwork?
Mar 22, 2023
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Improvements in one's physical and mental health can be accomplished through breathwork. There are a variety of techniques and methods associated, all with the intention of improving breathing...