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Finding Abundance Through Breathwork & Mindfulness in Nature breathwork deep breathing techniques disconnecting meditation mental health mindful living mindfulness nature spiritual well-being stress relief Jun 10, 2024

In the hustle and bustle of our daily lives, finding a moment of silence can feel like a luxury. However, embracing these quiet moments can lead us to discover a profound sense of abundance.

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What will happen after BREATHWORK? better sleep boots immunity breathwork breathwork benefits clarity confidence connection creativity energy spiritual well-being May 29, 2024

What will happen after BREATHWORK . . . .

Emotional lightness & balance
Boost of energy, creativity
Realization of desires & goals
Mental Clarity
Decreased inflammation in the body
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Our Breath Connects All Living Things anxiety awareness breath interconnected mental health physcial health spiritual well-being stress Apr 27, 2023

Have you ever considered how many breaths you take in a day, a week, a month, or a year? Breathing is something we do subconsciously, without much thought, even though it is the most essential...

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Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world.