The Sacred Season of Reinvention — Guiding Women in Midlife & Menopause

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What happens during Breathwork? 3 part breath 3 part breathwork breaking old patterns breathwork conscious mind emotional healing limiting beliefs mental clarity mind-body connection mindset personal growth reset breathwork self-awareness stress reduction subconscious unconscious mind visualization Apr 04, 2023

Most of our decisions, actions, thoughts, and behaviors are based on our subconscious mind and its memories, and it is commonly known that 95% of our brain activity is unconscious. And the thing about...

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Victoria Starr

Victoria Lee Starr is a midlife reinvention and women’s empowerment coach guiding women in the sacred season of midlife and menopause to rediscover their confidence, joy, and self-trust. Through transformational coaching, breathwork, microdosing mentorship, and embodiment practices, she helps women release perfectionism and live with authenticity, peace, and freedom.

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