MY BLOG
What happens during Breathwork?
Apr 04, 2023
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Most of our decisions, actions, thoughts, and behaviors are based on our subconscious mind and its memories, and it is commonly known that 95% of our brain activity is unconscious. And the thing...
How Breathwork changed my life.
Mar 23, 2023
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Breathwork has changed my life in ways I never imagined possible. I was dealing with trauma, people-pleasing, and a general disconnection from life. That is until I discovered the transformative...