MY BLOG

For many women navigating midlife and the emotional terrain of menopause, the word love starts to take on a new meaning.

It’s not just about romantic relationships or the fairytales we were fed as gi...

This is Part Three of my Colorado Mountain Pilgrimage series — a journey into grief, self-discovery, and awakening the medicine within. Each section is its own chapter. If you’re new here, start with ...

This is Part Two of my Colorado Mountain Pilgrimage series — a journey into grief, self-discovery, and awakening the medicine within. Each section is its own chapter. Start with Part One here.

The Cl...

Postcards from the Road – Colorado Rockies Edition 

📬 When’s the last time you got a real postcard?

Not a notification.

Not a comment.

But a slow, handwritten moment—when someone paused long enoug...

Psychedelic Science, Ibogaine, and the Sacred Stillness of Van Life 

After a 17-mile hike through Colorado’s Indian Peaks Wilderness—with a pack of gummy worms in my pocket and the mountain whisperin...

🌟 Are you ready to break free from old patterns, reconnect with your true self, and experience profound healing in a supportive circle of women? Our Sedona retreat showed us one thing: when women come...