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Finding Breath in the Chaos to Calm ancestral healing breathwork breathwork for anxiety breathwork for healing embodiment practices nervous system regulation Apr 27, 2025

Reclaiming My Breath in the Mountains

This week, I ran away to the mountains.

Mount Laguna, to be exact. Just east of San Diego—but energetically, a whole galaxy away from the city’s noise, pressure...

Breathwork Magic w/ Brittany Lilligard: Unlock DMT & Calm Panic 3 part breathwork breathing exercises breathwork for anxiety breathwork techniques breathwork transformation calming panic dimethyltrytamine (dmt) dmt release emotional healing inner peace mental health natural stress relief nervous system panic attack relief Sep 13, 2024

✨ What if I told you that the key to calming your panic, unlocking your inner peace, and transforming your life is literally right under your nose? Yup, I’m talking about your breath. But this isn’t y...

Embrace the Fear of Failure: How Breathwork Can Help You Fall Forward breathwork breathwork benefits breathwork for anxiety breathwork techniques fear of failure guided breathwork overcoming challenges personal growth self-improvement Jul 26, 2024

Are you ready to turn that pesky fear of failure into your secret weapon for success?

Today, I'm diving headfirst into the art of "falling forward" with a sprinkle of breathwork magic. So grab yo...

Victoria Starr is the woman you hire when you’re ready to stop hiding and feel fully ALIVE again! 🔥🍄 As a soul-activation mentor and master Breathwork facilitator, she helps women break free from societal conditioning, heal deep emotional wounds, and reclaim their raw, unapologetic power. Blending intuitive channeling with transformational breathwork, Victoria guides you to release self-doubt, overcome trauma, and realign with your highest potential. Her work helps you cultivate unshakable confidence, deep self-trust, and spiritual freedom. When you are ready to feel fully ALIVE and completely in your power, I’m the woman you hire!

MY BLOG

Reclaiming My Breath in the Mountains

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