MY BLOG
Breathwork Magic w/ Brittany Lilligard: Unlock DMT & Calm Panic
Sep 13, 2024
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What if I told you that the key to calming your panic, unlocking your inner peace, and transforming your life is literally right under your nose? Yup, I’m talking about your breath. But this...
Embrace the Fear of Failure: How Breathwork Can Help You Fall Forward
Jul 26, 2024
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Are you ready to turn that pesky fear of failure into your secret weapon for success?
Today, I'm diving headfirst into the art of "falling forward" with a sprinkle of breathwork magic....