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Our Breath Connects All Living Things
Apr 27, 2023
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Have you ever considered how many breaths you take in a day, a week, a month, or a year? Breathing is something we do subconsciously, without much thought, even though it is the most essential...
Can Breathwork release trauma?
Apr 07, 2023
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Trauma can have a profound and long-lasting impact on an individual, generating feelings of powerlessness, reducing one's sense of self, and limiting one's ability to feel a wide range of emotions...
What's Van life & Breathwork have in common?
Mar 27, 2023
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Breathwork and van life are two concepts gaining popularity among people seeking alternative lifestyles prioritizing health, wellness, and freedom. Breathwork refers to a set of techniques that...