MY BLOG

 
Transform Stress: Discover the Power of Breathwork w/ Marsha VanW 3 part breathwork conscious breathing emotional healing healing techniques holistic health marsha vanwynsberghe mindfulness natural stress relief nervous system personal transformation self-empowerment transfrom stress wellness practices Oct 18, 2024
Are you tired of carrying the weight of stress every single day?
Feel like you’re constantly in survival mode, running on fumes? I get it—life can be intense, and it’s easy to...
Continue Reading...
 
Breathwork Magic w/ Brittany Lilligard: Unlock DMT & Calm Panic 3 part breathwork breathing exercises breathwork for anxiety breathwork techniques breathwork transformation calming panic dimethyltrytamine (dmt) dmt release emotional healing inner peace mental health natural stress relief nervous system panic attack relief Sep 13, 2024

What if I told you that the key to calming your panic, unlocking your inner peace, and transforming your life is literally right under your nose? Yup, I’m talking about your breath. But this...

Continue Reading...

Follow Me For Your Daily Dose of Inspiration