MY BLOG

This is Part Four of my Colorado Mountain Pilgrimage series — a journey into grief, choice, self-worth, judgment, forgiveness, and awakening the medicine within. Each section is its own chapter. If yo...

This is Part Three of my Colorado Mountain Pilgrimage series — a journey into grief, self-discovery, and awakening the medicine within. Each section is its own chapter. If you’re new here, start with ...

This is Part Two of my Colorado Mountain Pilgrimage series — a journey into grief, self-discovery, and awakening the medicine within. Each section is its own chapter. Start with Part One here.

The Cl...

Pull up a chair, love. Pour yourself something warm—tea, cacao, coffee swirled with cinnamon—and sit here with me for a while. Olivia’s curled up nearby, damp from yesterday’s river swim, snoring like...

Psychedelic Science, Ibogaine, and the Sacred Stillness of Van Life 

After a 17-mile hike through Colorado’s Indian Peaks Wilderness—with a pack of gummy worms in my pocket and the mountain whisperin...