MY BLOG

 
Step Into Your Power: Sedona’s Life-Changing Breathwork & Microdosing Retreat 3 part breathwork healing in sedona microdosing retreat raw & radiant podcast retreat sedona retreat sisterhood transformational healing women's empowerment Nov 15, 2024

Are you ready to break free from old patterns, reconnect with your true self, and experience profound healing in a supportive circle of women? Our Sedona retreat showed us one thing: when women...

Continue Reading...
Can Breathwork be dangerous? awareness breathwork breathwork benefits breathwork facilitator breathwork safety certified breathwork facilitators emotional healing generational trauma guided breathwork mind-body connection transformational healing Mar 30, 2023

Breathwork is a powerful transformational modality that has been practiced for many years. It entails guiding the breath to release stored emotions, generational trauma and calling in...

Continue Reading...

Follow Me For Your Daily Dose of Inspiration