THE BLOG

 
Standing at the Threshold: Midlife Reinvention, Trauma Healing, and Choosing Sovereignty eclipse energy gen x women lunar new year mercury retrograde midlife reivention nervous system regulation personal growth solo female van life trauma healing women over 45 Feb 15, 2026

There was a sunset over the Sea of Cortez that looked like a portal.

The sky split open and poured molten gold across the water. Reds and oranges swirled at the horizon while the breeze moved in long...

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Mexico Beaches and the Gentle Art of Trusting Yourself embodiment living with intention mexico microdosing midlife reivention nervous system regulation postcards from the road self-trust techniques slowing down solo female van life Jan 31, 2026

There’s something about the beaches of Mexico that changes the way time moves.

I’ve been here for two weeks now, tucked into a sweet little pocket of life with friends from the RV community. Sunsets ...

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My PNW Van life Journey: Breathwork & Plant Medicine (September Reflections) breathwork full-time vanlife integration menopause journey pacific northwest travel plant medicine sacred plant medicine solo female van life Oct 05, 2025

From Forest Trails to Sacred Ceremony

September cracked me wide open.

It was a month of sacred thresholds...through mountain forests, riverside rituals, ferry crossings, and a plant medicine🍄‍🟫 cere...

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Psychedelic Science, micr𝟘🍄‍🟫d𝟘sing and the Sacred Stillness of Van Life 3 part breathwork colorado conscious healing healing with microdosing nature is medicine plant medicine integration postcards from the road psychedelic science solo female van life women who wander Jun 23, 2025

Psychedelic Science, Ibogaine, and the Sacred Stillness of Van Life 

After a 17-mile hike through Colorado’s Indian Peaks Wilderness—with a pack of gummy worms in my pocket and the mountain whisperin...

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High Sierra Vanlife, Wild Sage Mishaps & a Coyote Wake-Up Call breathwork emotional regulation nature healing nervous system healing nervous system health nervous system regulation solo female van life spiritual growth May 11, 2025

 Before we dive in, I want to take a moment to honor... 💐

The mamas by birth, by spirit, by choice.
To those mothering others.
To those learning to mother themselves.
To the ancestors who couldn’t.
To th...

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