MY BLOG
How Breathwork Helped Me Reclaim My Power and Achieve Emotional Freedom
Aug 23, 2024
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Have you ever felt trapped by your past, like no matter how hard you try, you’re stuck in a cycle that you can’t escape?
Three years ago, that’s exactly where I was—stuck in a cycle of toxic relation...
Breathwork for Emotional Abuse: My Journey to Narcissistic Abuse Recovery
May 10, 2024
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Hello and welcome, I’m truly honored to share this space with you. I want to open up about my own journey—a story of entrapment and liberation, a tale of facing the darkest nights and finding redempti...
What's Van life & Breathwork have in common?
Mar 27, 2023
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Breathwork and van life are two concepts gaining popularity among people seeking alternative lifestyles prioritizing health, wellness, and freedom. Breathwork refers to a set of techniques that focus ...