MY BLOG
From Trauma to Triumph: Kristina Gauthier's Healing and Empowerment
Jul 19, 2024
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Can you imagine turning your life around from the depths of trauma and addiction to become a beacon of healing and empowerment?
Welcome to another inspiring installment of Raw & Radiant! This...
From Resistance to Euphoria: My First Breathwork Class
Jun 07, 2024
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As the host of the Raw & Radiant podcast I shared a transformative journey in the latest episode. I recounted my first experience with breathwork, which took place four years ago in...
Van life as a single woman & the powers of Breathwork
Mar 26, 2023
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Becoming a solo female van lifer was a transformative journey for me. It allowed me to experience inner freedom, develop a sense of self-confidence, and create self-safety and trust. I also found...