MY BLOG
Embracing Your Emotions: The Key to Healing & Liberation Through Breathwork
Sep 06, 2024
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I know—facing your emotions can feel overwhelming, like a weight you’ve been carrying for far too long. But what if the very thing you’re avoiding holds the key to your deepest healing and liberation?...
How Breathwork Helped Me Reclaim My Power and Achieve Emotional Freedom
Aug 23, 2024
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Have you ever felt trapped by your past, like no matter how hard you try, you’re stuck in a cycle that you can’t escape?
Three years ago, that’s exactly where I was—stuck in a cycle of toxic relation...
Van life as a single woman & the powers of Breathwork
Mar 26, 2023
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Becoming a solo female van lifer was a transformative journey for me. It allowed me to experience inner freedom, develop a sense of self-confidence, and create self-safety and trust. I also found that...