MY BLOG

Let me ask you...What does it take to move from the depths of trauma to the heights of empowerment?

This week on Raw & Radiant, I sat down with Flo Wende, whose story of transformation will leave yo...

Let’s get real for a second! Society has spent centuries telling women who to be, what to wear, how to act, and what’s “too much.” Newsflash: We were never meant to live by these rules. 

In my latest...

What happens when you leave the fiery red rocks of Sedona behind for lush forests, roaring oceans, and snow-covered peaks?

The second half of 2024 wasn’t just an extension of the first—it was an expa...

What happens when you stop giving a *bleeep* about the rules? About the “shoulds,” the limits, the expectations? You find out what it actually feels like to L  -  I  -  V  -  E !

2024 wasn’t about fo...

Are you feeling stuck, disconnected, or like there’s a spark missing from your life?

Imagine unlocking the tools to free yourself from old patterns, connect with your higher self, and step into your...

🌟 Are you ready to break free from old patterns, reconnect with your true self, and experience profound healing in a supportive circle of women? Our Sedona retreat showed us one thing: when women come...