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What Love Means in Midlife: A Sacred Season of Self-Love + Discovery 3 part breathwork breathwork emotional healing for women feminine embodiment gen x women menopause midlife plant medicine plant medicine ceremony redefining love reinvention self love self-discovery self-love Oct 12, 2025

For many women navigating midlife and the emotional terrain of menopause, the word love starts to take on a new meaning.

It’s not just about romantic relationships or the fairytales we were fed as gi...

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My PNW Van life Journey: Breathwork & Plant Medicine (September Reflections) breathwork full-time vanlife integration menopause journey pacific northwest travel plant medicine sacred plant medicine solo female van life Oct 05, 2025

From Forest Trails to Sacred Ceremony

September cracked me wide open.

It was a month of sacred thresholds...through mountain forests, riverside rituals, ferry crossings, and a plant medicine🍄‍🟫 cere...

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Forgiveness: The Power They Never Told You About awaken the medicine within breathwork colorado colorado hike colorado pilgrimage forgiveness healing journey self-judgment self-worth Sep 07, 2025

This is Part Four of my Colorado Mountain Pilgrimage series — a journey into grief, choice, self-worth, judgment, forgiveness, and awakening the medicine within. Each section is its own chapter. If yo...

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Self-Worth: Lessons from a Colorado Pilgrimage awaken the medicine within breathwork colorado pilgrimage mountain medicine self-discovery self-worth spiritual growth van life adventures Aug 28, 2025

This is Part Four of my Colorado Mountain Pilgrimage series — a journey into grief, choice, self-worth, and awakening the medicine within. Each section is its own chapter. Start with Part One here, Pa...

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Choice: The Bridge from Victimhood to Sovereignty 3 part breathwork colorado colorado hike colorado pilgrimage healing journey mountain medicine self-discovery sovereignty spiritual growth Aug 26, 2025

This is Part Three of my Colorado Mountain Pilgrimage series — a journey into grief, self-discovery, and awakening the medicine within. Each section is its own chapter. If you’re new here, start with ...

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Grief as Medicine: Lessons from the Colorado Mountains 3 part breathwork awaken the medicine within colorado colorado pilgrimage grief grief as medicine healing journey nature is medicine personal growth self-discovery Aug 23, 2025
This is Part Two of my Colorado Mountain Pilgrimage series — a journey into grief, self-discovery, and awakening the medicine within. Each section is its own chapter. Start with Part One here.

The Cl...

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