MY BLOG

This is Part One of my Colorado Mountain Pilgrimage series — a journey into grief, self-discovery, and awakening the medicine within. Each section is its own chapter, a reflection of the lessons and m...

Postcards from the Road – Colorado Rockies Edition 

📬 When’s the last time you got a real postcard?

Not a notification.

Not a comment.

But a slow, handwritten moment—when someone paused long enoug...

Pull up a chair, love. Pour yourself something warm—tea, cacao, coffee swirled with cinnamon—and sit here with me for a while. Olivia’s curled up nearby, damp from yesterday’s river swim, snoring like...

Psychedelic Science, Ibogaine, and the Sacred Stillness of Van Life 

After a 17-mile hike through Colorado’s Indian Peaks Wilderness—with a pack of gummy worms in my pocket and the mountain whisperin...

Postcards from the Road, Part 1

Denver House Sit, Liquid Bloom, and a 17-Mile “What Was I Thinking” Hike 

Do you ever feel like some weeks feel like lifetimes?

That’s exactly how this chapter felt—...

Whew. I’ve got stories this week, friends.

Let’s start with this gem: I followed the wrong pin on my map and drove three and a half hours in the wrong damn direction. 📍🤦🏼‍♀️

Blame it on too many tab...