THE BLOG

Forgiveness: The Power They Never Told You About awaken the medicine within breathwork colorado colorado hike colorado pilgrimage forgiveness healing journey self-judgment self-worth Sep 07, 2025

This is Part Four of my Colorado Mountain Pilgrimage series — a journey into grief, choice, self-worth, judgment, forgiveness, and awakening the medicine within. Each section is its own chapter. If yo...

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Self-Worth: Lessons from a Colorado Pilgrimage awaken the medicine within breathwork colorado pilgrimage mountain medicine self-discovery self-worth spiritual growth van life adventures Aug 28, 2025

This is Part Four of my Colorado Mountain Pilgrimage series — a journey into grief, choice, self-worth, and awakening the medicine within. Each section is its own chapter. Start with Part One here, Pa...

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Choice: The Bridge from Victimhood to Sovereignty 3 part breathwork colorado colorado hike colorado pilgrimage healing journey mountain medicine self-discovery sovereignty spiritual growth Aug 26, 2025

This is Part Three of my Colorado Mountain Pilgrimage series — a journey into grief, self-discovery, and awakening the medicine within. Each section is its own chapter. If you’re new here, start with ...

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Grief as Medicine: Lessons from the Colorado Mountains 3 part breathwork awaken the medicine within colorado colorado pilgrimage grief grief as medicine healing journey nature is medicine personal growth self-discovery Aug 23, 2025
This is Part Two of my Colorado Mountain Pilgrimage series — a journey into grief, self-discovery, and awakening the medicine within. Each section is its own chapter. Start with Part One here.

The Cl...

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Colorado Pilgrimage: Trail Angels, Snakes & the Medicine Within awaken the medicine within breathwork colorado hike lionsgate portal olivia grace plant medicine self trust spiritual journey spiritual symbolism trail magic van life adventures Aug 17, 2025
This is Part One of my Colorado Mountain Pilgrimage series — a journey into grief, self-discovery, and awakening the medicine within. Each section is its own chapter, a reflection of the lessons and m...
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Colorado Rockies: Breathwork, Vanlife & Wild Lessons at 9,500 Feet 3 part breathwork healing with microdosing nervous system regulation sacred ceremony shadow work spiritual transformation Jul 20, 2025

Postcards from the Road – Colorado Rockies Edition 

📬 When’s the last time you got a real postcard?

Not a notification.

Not a comment.

But a slow, handwritten moment—when someone paused long enoug...

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Breathwork, Aspens & Glimmers: Van Life in Colorado aspen trees birthday adventures breathwork buena vista colorado paddle boarding postcards from the road van life van life community xscapers rv community Jul 06, 2025

Pull up a chair, love. Pour yourself something warm—tea, cacao, coffee swirled with cinnamon—and sit here with me for a while. Olivia’s curled up nearby, damp from yesterday’s river swim, snoring like...

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Psychedelic Science, micr𝟘🍄‍🟫d𝟘sing and the Sacred Stillness of Van Life 3 part breathwork colorado conscious healing healing with microdosing nature is medicine plant medicine integration postcards from the road psychedelic science solo female van life women who wander Jun 23, 2025

Psychedelic Science, Ibogaine, and the Sacred Stillness of Van Life 

After a 17-mile hike through Colorado’s Indian Peaks Wilderness—with a pack of gummy worms in my pocket and the mountain whisperin...

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From Denver Dog-Sitting to a 17-Mile Hike: Breathwork and Van Life on the Road breathwork cacao ceremony colorado travel conscious living denver postcards from the road spriritual growth van life women on the road Jun 22, 2025

Postcards from the Road, Part 1

Denver House Sit, Liquid Bloom, and a 17-Mile “What Was I Thinking” Hike 

Do you ever feel like some weeks feel like lifetimes?

That’s exactly how this chapter felt—...

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Getting Lost, Finding Magic in Capitol Reef: Breathwork, Vanlife & Red Rock Dust breathwork breathwork facilitator breathwork journey capitol reef national park full-time vanlife van life adventures van life lifestyle blog xscapers rv community May 31, 2025

Whew. I’ve got stories this week, friends.

Let’s start with this gem: I followed the wrong pin on my map and drove three and a half hours in the wrong damn direction. 📍🤦🏼‍♀️

Blame it on too many tab...

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Creekside Breathwork & Vanlife Stillness in Lake Tahoe breathwork healing in nature labrador adventures lake tahoe nervous system healing spiritual travel vanlife May 18, 2025

 I’m writing this from a warm patch of sunshine in the forested wilds of Lake Tahoe—7,400 feet up, where Olivia and I have been waking up to crisp alpine air, towering trees, and the steady roar of sn...

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High Sierra Vanlife, Wild Sage Mishaps & a Coyote Wake-Up Call breathwork emotional regulation nature healing nervous system healing nervous system health nervous system regulation solo female van life spiritual growth May 11, 2025

 Before we dive in, I want to take a moment to honor... 💐

The mamas by birth, by spirit, by choice.
To those mothering others.
To those learning to mother themselves.
To the ancestors who couldn’t.
To th...

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