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Can Breathwork be done online? awareness breathwork calm life changing online parasympathetic nervous system peace Mar 25, 2023

Breathwork has become increasingly popular as a powerful tool for self-discovery and healing in recent years. But can it be done online? The short answer is absolutely breathwork can be done...

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How Breathwork changed my life. 3 part breath 3 part breathwork breathwork disconnection life changing people pleasing reset breathwork subconscious trauma Mar 23, 2023

Breathwork has changed my life in ways I never imagined possible. I was dealing with trauma, people-pleasing, and a general disconnection from life. That is until I discovered the transformative...

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Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world.