MY BLOG
Breathwork benefits
Apr 03, 2023
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It's easy to feel disconnected from ourselves and our surroundings in today's fast-paced, technology-driven world. We spend so much time staring at screens and worrying about the next task that we for...
Van life as a single woman & the powers of Breathwork
Mar 26, 2023
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Becoming a solo female van lifer was a transformative journey for me. It allowed me to experience inner freedom, develop a sense of self-confidence, and create self-safety and trust. I also found that...
Can Breathwork be done online?
Mar 25, 2023
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Breathwork has become increasingly popular as a powerful tool for self-discovery and healing in recent years. But can it be done online? The short answer is absolutely breathwork can be done online, a...