MY BLOG
Breathwork for Emotional Abuse: My Journey to Narcissistic Abuse Recovery
May 10, 2024
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Hello and welcome, I’m truly honored to share this space with you. I want to open up about my own journey—a story of entrapment and liberation, a tale of facing the darkest nights and finding redempti...
Unveiling My Vulnerability, Embracing My Authenticity
Feb 27, 2024
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Embracing the wisdom within me and choosing to lean into vulnerability, I'm sharing with you a journey that has shaken the foundations of my existence—the transformative power of Breathwork.
I want...
How Breathwork changed my life.
Mar 23, 2023
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Breathwork has changed my life in ways I never imagined possible. I was dealing with trauma, people-pleasing, and a general disconnection from life. That is until I discovered the transformative power...