MY BLOG
Tearing Down Society’s Box: How Women Break Free and Find Their Truth
Jan 03, 2025
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Let’s get real for a second! Society has spent centuries telling women who to be, what to wear, how to act, and what’s “too much.” Newsflash: We were never meant to...
Can Breathwork be dangerous?
Mar 30, 2023
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Breathwork is a powerful transformational modality that has been practiced for many years. It entails guiding the breath to release stored emotions, generational trauma and calling in...