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Tearing Down Society’s Box: How Women Break Free and Find Their Truth  break the chains breaking free breathwork healing emotional healing finding truth generational trauma microdosing journey society's box women empowerment womens healing Jan 03, 2025

Let’s get real for a second! Society has spent centuries telling women who to be, what to wear, how to act, and what’s “too much.” Newsflash: We were never meant to...

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Can Breathwork be dangerous? awareness breathwork breathwork benefits breathwork facilitator breathwork safety certified breathwork facilitators emotional healing generational trauma guided breathwork mind-body connection transformational healing Mar 30, 2023

Breathwork is a powerful transformational modality that has been practiced for many years. It entails guiding the breath to release stored emotions, generational trauma and calling in...

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