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High Sierra Vanlife, Wild Sage Mishaps & a Coyote Wake-Up Call breathwork emotional regulation nature healing nervous system healing nervous system health nervous system regulation solo female van life spiritual growth May 11, 2025

 Before we dive in, I want to take a moment to honor... 💐

The mamas by birth, by spirit, by choice.
To those mothering others.
To those learning to mother themselves.
To the ancestors who couldn’t.
To th...

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I Burned the Rulebook (Part 2): Lessons From Breathwork, Nature, and Connection breathwork inner freedom microdosing nature healing personal growth personal transformation retreats spiritual journey women's empowerment women's healing retreats Dec 31, 2024
What happens when you leave the fiery red rocks of Sedona behind for lush forests, roaring oceans, and snow-covered peaks?

The second half of 2024 wasn’t just an extension of the first—it was an expa...

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