MY BLOG

Are You Just Existing… or Actually Living? 

🎙 P.S. If this question hit hard, I recorded an entire podcast episode just for you. Listen to “From Numb to Radiant: Breathwork as the Path Back to YOU” o...

Let’s get real for a second! Society has spent centuries telling women who to be, what to wear, how to act, and what’s “too much.” Newsflash: We were never meant to live by these rules. 

In my latest...

Breathwork is a powerful tool that can help us reach our full potential and achieve deep healing and transformation. As a Breathwork facilitator, I've seen firsthand how conscious breathing can positi...

Becoming a solo female van lifer was a transformative journey for me. It allowed me to experience inner freedom, develop a sense of self-confidence, and create self-safety and trust. I also found that...