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What happens during Breathwork? 3 part breath 3 part breathwork breaking old patterns breathwork conscious mind emotional healing limiting beliefs mental clarity mind-body connection mindset personal growth reset breathwork self-awareness stress reduction subconscious unconscious mind visualization Apr 04, 2023

Most of our decisions, actions, thoughts, and behaviors are based on our subconscious mind and its memories, and it is commonly known that 95% of our brain activity is unconscious. And the thing about...

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Can Breathwork be done online? awareness breathwork breathwork benefits calm emotional well-being guided breathwork life changing nervous system health online online breathwork parasympathetic nervous system peace personal growth self-discovery stress reduction trauma release virtual healing Mar 25, 2023

Breathwork has become increasingly popular as a powerful tool for self-discovery and healing in recent years. But can it be done online? The short answer is absolutely breathwork can be done online, a...

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How Breathwork changed my life. 3 part breath 3 part breathwork breathwork breathwork transformation disconnection emotional healing empowerment healing from trauma life changing mental wellbeing mind-body connection overcoming people-pleaseing people pleasing personal growth reset breathwork self-discovery self-love spiritual awakening trauma Mar 23, 2023

Breathwork has changed my life in ways I never imagined possible. I was dealing with trauma, people-pleasing, and a general disconnection from life. That is until I discovered the transformative power...

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Victoria Starr

Victoria Starr is the woman you hire when you’re ready to stop hiding and feel fully ALIVE again! 🔥🍄 As a soul-activation mentor and master Breathwork facilitator, she helps women break free from societal conditioning, heal deep emotional wounds, and reclaim their raw, unapologetic power. Blending intuitive channeling with transformational breathwork, Victoria guides you to release self-doubt, overcome trauma, and realign with your highest potential. Her work helps you cultivate unshakable confidence, deep self-trust, and spiritual freedom. When you are ready to feel fully ALIVE and completely in your power, I’m the woman you hire!

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