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Who invented Breathwork? 3 part breath 3 part breathwork breathwork holotropic information pranayama reset breathwork wim hof method Mar 19, 2023

Breathwork encompasses an array of breathing techniques where the individual practices conscious control over their breathing to create various psychological and physiological effects....

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Why is Breathwork important? 3 part breath 3 part breathwork awareness breathwork calm holotropic information parasympathetic nervous system peace pranayama reset breathwork wim hof method Mar 18, 2023

Breathwork is an opportunity to enhance one's physical, mental, and emotional health by practicing focused, deliberate breathing. It is a type of meditation and healing that has been...

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Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world.