MY BLOG

 
How Breathwork Helped Me Reclaim My Power and Achieve Emotional Freedom breathwork breathwork techniques conscious breathing emotional freedom healing journey mindful breathing narcissistic abuse recovery personal growth reclaiming your power self-empowerment toxic relationships Aug 23, 2024

Have you ever felt trapped by your past, like no matter how hard you try, you’re stuck in a cycle that you can’t escape?

Three years ago, that’s exactly where I was—stuck in a cycle of toxic relation...

Continue Reading...
 
From Chaos to Clarity: Navigating the Path of Self-Discovery breathwork breathwork benefits emotional healing emotional resilience empowerment healing journey inner peace mental clarity mindfulness overcoming addiction personal growth self-care self-discovery stress reduction trauma release Aug 02, 2024

Discover how Breathwork & supporting a partner with addiction transformed Amy Morgan’s life. Learn how she reclaimed her identity and found healing.

Are you ready to embark on your own journey of sel...

Continue Reading...
 
Breathwork for Emotional Abuse: My Journey to Narcissistic Abuse Recovery breathwork emotional freedom emotonal healing empowerment healing journey inner strength intentional breathing mental health narcissistic abuse overcoming abuse personal transformation self-care self-discovery self-liberation spiritual awakening trauma recovery May 10, 2024

Hello and welcome, I’m truly honored to share this space with you. I want to open up about my own journey—a story of entrapment and liberation, a tale of facing the darkest nights and finding redempti...

Continue Reading...
Soulful Healing: My Journey Through Sacred Ceremonies and Breathwork baja mexico breathwork craniosacral therapy emotional freedom technique emotional liberation grief healing healing journey psychedelic healing sacred ceremony sacred plant medicine shamanic healing soul rebirth spiritual transformation timeline therapy Apr 25, 2024

Imagine standing at the edge of the ocean, your feet cradled by the warm sandy beach; see yourself standing under a blanket of darkness as the stars above dance to the rhythm of the sea, as the waves ...

Continue Reading...
1 2

Follow Me For Your Daily Dose of Inspiration