MY BLOG
Breathwork: Coming Home to Yourself
May 14, 2023
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Have you ever felt like you were living a life that wasn't yours and/or something was stirring deep inside of you and you weren't sure what it was? Do you find yourself always tiptoeing around...
Our Breath Connects All Living Things
Apr 27, 2023
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Have you ever considered how many breaths you take in a day, a week, a month, or a year? Breathing is something we do subconsciously, without much thought, even though it is the most essential...