MY BLOG

Have you ever felt trapped by your past, like no matter how hard you try, you’re stuck in a cycle that you can’t escape?

Three years ago, that’s exactly where I was—stuck in a cycle of toxic relation...

Hey there beautiful souls!

Do you ever find yourself lost in the endless scroll of social media, feeling like everyone else has it all figured out while you’re left behind? It’s a feeling many of us ...

Discover how Breathwork & supporting a partner with addiction transformed Amy Morgan’s life. Learn how she reclaimed her identity and found healing.

Are you ready to embark on your own journey of sel...

Are you ready to turn that pesky fear of failure into your secret weapon for success?

Today, I'm diving headfirst into the art of "falling forward" with a sprinkle of breathwork magic. So grab yo...

Have you ever felt the butterfly effect of true sisterhood? 🦋

I recently spent 7 days deeply immersed in the 'Chrysalis' mastermind in Sedona, Arizona. It’s taken me a few days to integrate the alche...

Welcome back to Raw & Radiant podcast Ep.022, [click here to listen now] where we dive deep into the stories and insights that inspire, empower, and ignite your inner light. This week, I had the absol...